Dayspa

CHIMACRA

LUXURY daySPA

Oakbrook terrace

CHIMACRA

relaxation

Body Scrub

Foot Beth

We offer a space designed to bring comfort and relaxation to both your body and mind.

Our body scrub treatment detoxifies your body, helps relieve fatigue, and rejuvenates your skin for a fresh, clean glow.

Your feet are often called the ​body's "second heart." By ​relieving fatigue and tension, you ​can restore vitality and support ​overall health.

Efficacy

Healthier feet

Our feet bear the weight of our entire body and are essential for even the smallest daily tasks. That’s why treating them to a gentle yet stimulating massage can work wonders in ​keeping them healthy and happy.

A good foot massage can relieve tension and stiffness and promote better circulation and flexibility in the feet, preventing foot-related ailments such as plantar fasciitis, flat feet, ​and bunions. Taking care of your feet with regular massage can lead to overall better foot health, which in turn can help you stay healthy and active.

Improves immunity

• A strong immune system is crucial for maintaining good health and fighting illnesses. Regular foot massage can play a significant role in improving and strengthening the immune system.
  
• Stimulating the feet with moderate pressure during a foot massage can help to increase the circulation of lymph fluid, which carries white blood cells throughout the body. These white blood cells are responsible for fighting off harmful bacteria, viruses, and infections, ultimately leading to a better immune system.
  
• Additionally, foot massage can be effective in reducing the levels of the stress hormone cortisol, which can weaken the immune system. By reducing stress and promoting relaxation, foot massage can help boost the body’s natural ability to fight infections and diseases.
  

Higher levels of calm and feelings of well-being

Foot massage can do wonders in promoting relaxation and improving overall well-being. Studies show that foot massage can help reduce stress and anxiety as well as lower blood pressure. Additionally, foot massage can stimulate the production of endorphins, the body’s natural painkillers, thus promoting a sense of well-being.

So, treating yourself to a foot massage can provide not only immediate relief but also long-term benefits for your mental and physical health.

• Helps with PMS and menopause
  
• That’s right, ladies—treating yourself to a foot massage during that time of the month is more than pampering yourself. Studies show that women who received foot massages reported reduced premenstrual (PMS) symptoms (i.e., bloating, mood changes, and cramping).
  
• The same goes for women who are going through menopause. During this period, they tend to experience various disruptive symptoms that can, fortunately, be soothed by foot reflexology.
  
• The benefits of foot massage during these transitional periods for women are largely due to the application of pressure on specific reflex points on the feet. By stimulating these points, foot massage can help release tension and promote relaxation throughout the body, which can lead to a reduction in physical and emotional discomfort.
  

Promotes better sleep

• Sleep is crucial for overall health and wellness. However, with our busy schedules, falling asleep quickly and getting enough rest can be challenging. Foot massage can help in promoting better sleep by inducing a state of calmness and relaxation.
  
• During a foot massage, the pressure applied to specific points on the feet can help soothe the nervous system and release endorphins, providing a soothing and relaxing effect.
  

• Reduces headaches
  
• Suffering from headaches can significantly impact a person’s quality of life. Luckily, foot reflexology can be an effective and natural way to alleviate headaches and migraines.
  
• During a foot massage, specific reflex points on the feet are targeted, which can help to release tension and alleviate pain throughout the body, including the head. The pressure applied to the inside of the big toe and second toe during a foot massage can relieve tension in the temporal lobes, reducing the frequency and intensity of headaches.
  

benefit

Higher levels of calm and feelings of well-being

• Relieves nausea and pain
  
• Lowers blood pressure
  
• Improves circulation
  
• Reduces edema
  
• Alleviates heel pain
  
• Helps prevent foot and ankle injuries
  
• Relieves tension, stress, and anxiety
  
• Helps with PMS and menopause
  
• Reduces headaches
  
• Improves immunity
  
• Promotes better sleep
  

CHIMACRA

Luxury ​dayspa

Get in Touch

Hours:

Monday - Saturday

9:30 AM - 10:00 PM

Sunday

10:00 AM - 9:00 PM

Phone Number:

(949) 740-5234